Stress and Anxiety are a real problem for me. Especially lately because of work stress and then the added pressure of selling/buying a house. The biggest problem is, my body is completely incapable of recognizing stressful situations or acknowledging when it needs to take a break. And instead of being like, hey, this is maybe too much, it just keeps doing stuff until it explodes.
By explodes I mean the stress causes literal pains. Which I am certain those with anxiety disorders such as mine, experience just as frequently as I do. It is a real pain in the ass.
Essentially it feels as though a rhinoceros is sitting on my body. Which, as you can understand is quite uncomfortable. It is time for *drum roll*
INTROVERT REVIVAL WEEKEND!
I will be spending my weekend doing the following things:
- Packing, because I am moving.
- Watching Netflix
- Napping (yes they are different)
- Eating many snacks.
- Probably eat some brunch waffles.
- Quietly tell my body to calm its shit and shut the fuck up.